Life Transitions – Grief – Loss – and Trauma Counselling in Nelson, BC

My Counselling Approach

As a Licensed Clinical Counsellor and Somatic Therapist, I offer personalized, one-on-one support for those navigating life’s challenges,

whether you're facing anxiety, grief, trauma, relationship difficulties, or periods of uncertainty and change. You don’t need to have it all figured out to begin.

I offer a calm, nonjudgmental space to explore what’s arising and move toward greater clarity and confidence.

How I Work

My approach is trauma-informed, relational, and client-centred. I integrate a variety of evidence-informed practices based on your unique needs, including:

• Somatic Therapy (Relational Somatic Therapy)

• Compassionate Inquiry (Dr. Gabor Maté, short course)

• CBT- and DBT-informed tools

• Narrative Therapy principles

• Life Skills Coaching

• Walk & Talk Therapy

 Credentials

I am a member of the Canadian Professional Counselling Association, (CPCA).

I have a Professional Counselling Diploma and Life Skills Coaching Certificate from Rhodes Wellness College.

I have completed the Opening To Grace Relational Somatic Therapy Program.

I have completed Gabor Mate’s Compassionate Inquiry- Short Course Program.

I am also committed to ongoing professional development.